Shades of Blue

I'm not depressed but I have been hit by a case of the blues. I don't know what to do to bring it around.

What to do when you're feeling blue?

Work starts Monday and in my head its going to be great, I'm a little afraid in my heart I won't be able to make that greatness happen. :(

Might explain the blues

Nkenge

PS....
Still no workouts went to the store with my daughter my body is mad it me. Still on the mend

On the Mend

I had surgery this week so no working out. I did receive my Conscious Box and made a video before going into hospital. View Above.

Nkenge

Up and At 'Em

I really don't like this phrase. Up and at who? Who are a hoping out of bed to attack. This morning "them" could have stormed my house and it wouldn't have been able to get me out of bed. I still in the midst of a spring/summer head cold and simply wasn't feeling it today.  I did manage to drag in to work but forgot my carefully calorie counted lunch! So I opted to run to Chipotle to get a salad with grilled chicken. It was surprisingly light and fresh. No pictures since I gobbled it up almost immediately.

The lesson Ive learned is that I save so much time and energy pack everything the night before. I have to stick to that and keep control over what I pop in my mouth.

Spin Class

I'm still not feeling 100% but I plan to go to spin class today (beginners class). I will update this late...

Pray for Me!

********UPDATE*******

I made it through my 1st 30min. spin class. It wasn't that bad BUTT. The Butt is still in pain 3hrs later. Those seats are criminal. I would have don't much better with out the seats and the literal pain in my behind. 

I plan to take the class again this week. 

Sick in Bed

With Mother's Day fast approaching I was hoping to have a peaceful well deserved break. Too bad I'm on Mom duty overtime. My entire house has a stomach virus and we are all down and out. Hopefully, I will feel better at some point this weekend s I can weigh in .